How is your relationship going? When it comes to intimate personal relationships, sometimes the going can get tough. Maybe you feel that you’re not able to communicate with your partner in a way that results in you being heard. Perhaps life events have conspired to make times between the two of you tough, or a family member or close friend recently passed away and it’s making being close or communicating well difficult.
There are, at the end of the day, endless reasons why you might want to consider couples counselling in Toronto. Going to counselling really can help you build a better relationship and even save you from the brink of collapse. While having tough times is a motivation for many couples to go to see a counsellor in the first place, many couples also go because they simply want to have a better and happier relationship.
If you are thinking about going to counselling with your partner, you already probably know that you want a relationship that is more fulfilling, calming, and supportive. Maybe your bond is that way already and you just want to strengthen it or perhaps you have reached a crisis point together where you know that if you don’t try something such as counselling, you may regret it.
Read on to find out more about couples counselling and what it might be able to do for you and your partner! You might just be glad that you did.
Going to Couples Counselling for a Better Relationship
While it’s definitely always better to go to couples counselling in Toronto or your area than it is to skip it (the ‘wait and see’ approach, as it were – the demise of many a relationship), you’ve also got to be realistic about yourself. Going to counselling alone is not a magic wand that’s going to fix everything when it’s waved. Far from it.
The best way to deal with a relationship that needs work or some TLC is to really consider how you feel about the relationship and how ready you are to put in the time and the effort. Some couples talk the talk, or individuals in that couple talk the talk, and then you go and find that maybe someone isn’t totally walking the walk. It doesn’t usually happen, but in some instances, counselling can help couples stay together while it can also give others the freedom to realize that it isn’t working for them and they need to move on.
A counsellor can help you face what issues there are between the two of you or simply be a gentle sounding post for the two of you. They can pinpoint things to work on or suggest techniques, exercises, and changes that you can incorporate to provide you with a different outlet. They may also be able to recommend a good counsellor when it comes to addictions counselling, if you are struggling with using substances to medicate yourself.
At the end of the day, only you and your partner are making the calls when it comes to your relationship. Whether couples counselling can help you or ultimately you decide to go into addictions counselling before going in and starting to work on your relationship, there’s never a bad time to check it out.